<aside> <img src="/icons/light-bulb_gray.svg" alt="/icons/light-bulb_gray.svg" width="40px" /> The Pomodoro Technique is created by Francesco Cirillo for a more productive way to work and study. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a Pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student.

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https://pomofocus.io/app

<aside> <img src="/icons/light-bulb_gray.svg" alt="/icons/light-bulb_gray.svg" width="40px" /> How to use the Pomodoro Timer? -Add tasks to work on today -Set estimate Pomodoro (1 = 25min of work) -Select a task to work on -Start timer and focus on the task for 25 minutes -Take a break for 5 minutes when the alarm ring -Run 3 more Pomodoros, totaling 2 Hours -Take a break for 30 minutes

-Go back to work repeating the cycle of 4 Pomodoros

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Tasks

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<aside> <img src="/icons/shield_gray.svg" alt="/icons/shield_gray.svg" width="40px" /> 2022-2025 - Julio Trois - 11:11 Studio - www.JulioTrois.com.br

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